MountainMama Sacred Birth Services
Guiding women through pregnancy, birth and postpartum
WHAT YOU WILL EXPERIENCE
We'll talk about the importance of your own space during this journey; Art Project: Creating our own Sacred Candle. Moving into our expectations and connection with this pregnancy and baby; meditation, journaling and a heart to heart connection build the bond between women. Break for lunch and a woods walk before moving into our past and current relationship with food. Thought, journaling & making menu cards deepens our awareness and associations with food history. Discussing the image of our pregnant body and the emotional and physical changes we go through, we learn to honor this body that grows your baby and produces milk! Thinking about our relationship with our partners we'll do a watercolor project. Many ideas will be covered that you can take home to share with your beloved. We will burn our fears in the forest replacing them with powerful silk graffiti art exchanging our fears for positive intentions. Forgiving our past and making a power stick helps us move forward in our journey. Enjoy an honoring ceremony where you will be pampered with indulging health practices, relaxing to feel emotionally prepared for birth. Preparing for the postpartum period is an important topic where you learn some sealing & healing methods for closing your birth during your baby moon. Snacks will be available throughout both days and we'll break for a 1 hour lunch. The forest setting is perfect for reflection for a woods walk during lunch. Enjoy a serene setting in the pine forest, surrounded by beauty, serenity and life impacting surroundings. Gift of a swag bag with lots of useful ditties to all who attend ("A small bag that contains various odds and ends" Urban Dictionary). Come away refreshed and prepared for one of the grandest journeys of your life!
In our 8 Week Series:
We cover the same subjects, one evening per week over an 8 week period, but are able to delve deeper, build and deepen our local connections. All the above included. Classes held at Prescott Pregnancy, Birth and Postpartum Center
UPCOMING RETREATS IN 2017:
Weekend Retreat in Prescott, Arizona
July 8th & 9th
9:00AM - 5:00PM
Have you ever felt a longing to make the most of your pregnancy & birth experience?
EDEN IN THE PINES: a place to connect and bring BEAUTY and COURAGE back to pregnancy, birth and motherhood. Define, explore, and create your path; whether it's your first experience from maiden to mother or you've birthed before. It is always important to celebrate THIS birth! Using art, nature, journaling and soul searching you will learn to create the space you need to be prepared for this new chapter. We'll talk about expectations, body image, relationships. We use silk painting, burning and releasing our fears, journaling, honoring ceremonies and preparing in many ways for this sacred journey. Connect with other ladies making the same step, feel validated in this pregnancy and all you are preparing for this child . Bring your lunch and a journal, art supplies and snacks will be provided. Details upon registration~